[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.maruli.cz\/jak-starnout-s-gracii\/#Article","mainEntityOfPage":"https:\/\/www.maruli.cz\/jak-starnout-s-gracii\/","headline":"Jak st\u00e1rnout s gr\u00e1ci\u00ed?","name":"Jak st\u00e1rnout s gr\u00e1ci\u00ed?","description":"V posledn\u00ed dob\u011b jste mo\u017en\u00e1 zaznamenali trend nejen \u010desk\u00e9ho \u0161oubyznysu a toti\u017e plastick\u00e9 operace. Od jak\u017eiva toto t\u00e9ma d\u011bl\u00ed lidi…","datePublished":"2023-06-17","dateModified":"2024-05-17","author":{"@type":"Person","@id":"https:\/\/www.maruli.cz\/author\/#Person","name":"","url":"https:\/\/www.maruli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"maruli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.maruli.cz\/wp-content\/uploads\/woman-5679001_1280_3.jpg","url":"https:\/\/www.maruli.cz\/wp-content\/uploads\/woman-5679001_1280_3.jpg","height":0,"width":0},"url":"https:\/\/www.maruli.cz\/jak-starnout-s-gracii\/","about":["Kr\u00e1sa"],"wordCount":426,"articleBody":"V posledn\u00ed dob\u011b jste mo\u017en\u00e1 zaznamenali trend nejen \u010desk\u00e9ho \u0161oubyznysu a toti\u017e plastick\u00e9 operace. Od jak\u017eiva toto t\u00e9ma d\u011bl\u00ed lidi na dva t\u00e1bory a dok\u00e1\u017ee vyvolat opravdu bou\u0159liv\u00e9 reakce. Na jedn\u00e9 stran\u011b jsou zast\u00e1nci p\u0159irozen\u00e9ho st\u00e1rnut\u00ed, kte\u0159\u00ed necht\u011bj\u00ed do tohoto procesu nikterak zasahovat. Vr\u00e1sky, pigmentov\u00e9 skvrny a povislou k\u016f\u017ei berou jako norm\u00e1ln\u00ed sou\u010d\u00e1st \u017eivota. Zkr\u00e1tka to ne\u0159e\u0161\u00ed.Urputn\u00e1 snaha vyhnout se nebo pozastavit st\u00e1rnut\u00ed m\u016f\u017ee p\u016fsobit k\u0159e\u010dovit\u011b a\u017e trapn\u011b.Na stran\u011b druh\u00e9 jsou \u017eeny, kter\u00e9 se sna\u017e\u00ed p\u0159\u00edrod\u011b trochu pomoci. Rozp\u011bt\u00ed t\u011bchto \u017een je ale velmi \u0161irok\u00e9, n\u011bkter\u00e9 chod\u00ed na preventivn\u00ed z\u00e1kroky, kter\u00e9 byste na nich mo\u017en\u00e1 ani nepoznaly. Zato jin\u00e9 se neboj\u00ed skalpelu. A tady je pak velmi tenk\u00e1 hranice, kdy s plastikami skon\u010dit a nep\u0159eh\u00e1n\u011bt to.\u00a0Je hezk\u00e9, kdy\u017e \u017eeny v 50 letech vypadaj\u00ed na 20 a obli\u010dej u\u017e zcela ztratil jejich p\u0159irozen\u00e9 rysy?Na tuto ot\u00e1zku si mus\u00ed odpov\u011bd\u011bt ka\u017ed\u00fd z n\u00e1s jednotliv\u011b. Nicm\u00e9n\u011b, ka\u017ed\u00e9mu se l\u00edb\u00ed n\u011bco jin\u00e9ho a nejd\u016fle\u017eit\u011bj\u0161\u00ed je, aby byla spokojena \u017eena \u010di mu\u017e (mu\u017ei chod\u00ed na plastick\u00e9 operace v men\u0161\u00edm m\u011b\u0159\u00edtku) sami se sebou.\u00a0A\u0165 u\u017e pat\u0159\u00edte do kter\u00e9hokoliv t\u00e1bora, porad\u00edme v\u00e1m, jak st\u00e1rnout s gr\u00e1ci\u00ed.1) hezky se obl\u00e9kejteV pokro\u010dilej\u0161\u00edm v\u011bku u\u017e zcela jist\u011b zn\u00e1te sv\u016fj styl obl\u00e9k\u00e1n\u00ed. V\u00edte, co v\u00e1m slu\u0161\u00ed, jak\u00e9 barvy a jak\u00e9 partie chcete zd\u016fraznit. Hezky se obl\u00e9kejte a to i na doma. Zapome\u0148te (nebo je\u0161t\u011b l\u00e9pe, zcela zlikvidujte) na vytahan\u00e1 tri\u010dka, oble\u010den\u00ed neforemn\u00e9ho st\u0159ihu a tak d\u00e1le.2) pou\u017e\u00edvejte kvalitn\u00ed kosmetikuPry\u010d jsou \u010dasy, kdy jste koupila v drogerii prvn\u00ed kr\u00e9m co v\u00e1m p\u0159i\u0161el na o\u010di. P\u011bst\u00edc\u00ed a dekorativn\u00ed kosmetiku si dob\u0159e vyb\u00edrejte. Uvid\u00edte, \u017ee v\u00e1m prok\u00e1\u017ee velkou slu\u017ebu.3) h\u00fdbejte seUdr\u017eujte se duchem mlad\u00e1 a sportujte v ka\u017ed\u00e9m v\u011bku. I proch\u00e1zky nebo j\u00f3ga jsou fajn. Za odm\u011bnu si pak dojd\u011bte na mas\u00e1\u017e nebo do v\u00ed\u0159ivky.4) zdrav\u011b jezteNeodb\u00fdvejte se rychl\u00fdm, nezdrav\u00fdm j\u00eddlem. Krmte se \u017eiv\u00fdmi potravinami a vy\u017eivujte t\u011blo i zevnit\u0159.A v\u016fbec nejlep\u0161\u00ed esence proti st\u00e1rnut\u00ed? Milujte sv\u016fj \u017eivot!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak st\u00e1rnout s gr\u00e1ci\u00ed?","item":"https:\/\/www.maruli.cz\/jak-starnout-s-gracii\/#breadcrumbitem"}]}]